Comments for Sleep Advisor

Comment on What are the Benefits of Waking up Early? [9 Tips Included] by aziz haida

aziz haida — Mon, 29 Apr 2019 15:32:56 +0000

great tips here , thanks

Comment on 9 Good Sleep Hygiene Tips That Can Transform Your Poor Bedtime Habits by Sarah Cummings

Sarah Cummings — Mon, 22 Apr 2019 20:46:05 +0000

In reply to Ismail. oops! Fixed. Thanks, Ismail.

Comment on 9 Good Sleep Hygiene Tips That Can Transform Your Poor Bedtime Habits by Ismail

Ismail — Wed, 17 Apr 2019 12:49:11 +0000

Hi Jill,

Awesome article, really shows how important sleep is to our health. I suggest changing 11 am bedtime to 11 pm; this would make more sense.

Comment on 7 Ways To Sleep Better Even with Severe Lower Back Pain by Sandra Patterson

Sandra Patterson — Fri, 12 Apr 2019 23:21:44 +0000

I have been having a lot of lower back pain when I get up in the morning, but only as of the last week or so. Thanks for the advice about checking to see that the mattress isn’t very old. I checked and even though my mattress isn’t very old, I think I will still have a professional check out my back to see if there might be something else amiss.

Comment on 7 Ways To Sleep Better Even with Severe Lower Back Pain by Brooklyn Johnson

Brooklyn Johnson — Fri, 05 Apr 2019 18:57:44 +0000

Thank you for mentioning that you should check the mattress you sleep on and make sure that it’s not very old, and if you’ve had it for more than 10 years you should replace it. I have been having really bad lower back pain and as a result, haven’t been able to sleep, and haven’t been able to figure out its cause or how to reduce the pain. I will definitely keep your tips in mind when figuring out how to reduce my back pain so I can sleep better.

Comment on What are the Benefits of Waking up Early? [9 Tips Included] by Katherin Garrett

Katherin Garrett — Sat, 02 Feb 2019 17:01:09 +0000

Hi, Thanks for your top-notch article. But I want to add some the benefits of early rising. It improves your quality of sleep. Keeping your body on a sleep routine will make it easier to go to sleep and wake up naturally at the same time each night. This is important for your body’s internal clock. If you go to bed late and wake up late on the weekends, for example, it’s harder for your body to adjust.

Comment on Our In-Depth Brooklyn Bedding Custom Bed Review for 2024 by Chenfeng Technology LED bulb radiator

Chenfeng Technology LED bulb radiator — Tue, 11 Dec 2018 07:51:32 +0000

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Comment on 7 Ways To Sleep Better Even with Severe Lower Back Pain by Paige

Paige — Sat, 08 Dec 2018 10:13:45 +0000

Superior CBD hemp pain relief Oil was recommended to me by my roommate, who said it helps with sleeping issues, back pain, and general anxiety. It had come to a point where I couldn’t function at work without two naps because I was so tired and waking up so many times a night. I take this about an hour before I want to go to sleep, and my quality of life has just increased so much. Highly recommended for anyone looking for an extra boost of calm!

Comment on The Most Unique Master Bedroom Design Ideas For 2024 by Sharon B.

Sharon B. — Tue, 18 Sep 2018 00:30:42 +0000

Great stuff! Thanks for posting.

Comment on 7 Ways To Sleep Better Even with Severe Lower Back Pain by Kit Hannigan

Kit Hannigan — Sat, 08 Sep 2018 06:49:22 +0000

Thanks for pointing out how people can purchase a support wedge that they can place on their back while sleeping to help relieve back pain. I am currently experiencing some pretty minor back pains, and I think sitting for hours on end in the office may have caused it. I’ll be sure to look for ergonomic pillow supports that can help me with my back issues.